STEADY GROUND THERAPY SERVICES, LLC
ADULTs
TEENs
Young Adults
About Steady Ground Therapy Services
If you are looking to find motivation, clarity, and connection within your life, Steady Ground Therapy Services can help. You deserve to take the time to stop and process what is going through your mind and recognize what is standing in your way. In doing so you will create a deep and meaningful relationship with yourself and others. You may also find increased motivation to achieve your desired goals and strengthen your sense of self. By seeking out therapy services you have already taken the first steps towards change and discovery. Together we can take action and get you on steady ground.
Carly Kaplan Lebherz
LCSW-C, LICSW, CTRP-C, RYT-200
Carly Kaplan Lebherz is a Licensed Clinical Therapist based in Frederick, Maryland and the founder of Steady Ground Therapy Services, LLC. Carly works with teens and adults residing in Maryland and the District of Columbia.
Her skills have been crafted by years of work as a clinical therapist as well as her experience as a yoga instructor, social worker, and former high school teacher. Carly obtained her MSW from the University of Maryland.
Her therapeutic style utilizes a cognitive and mindfulness based approach to help individuals find calm and empowerment through the exploration of their personal thoughts, feelings, and behaviors.
Treatment Approach
Specializations
Cognitive Behavioral Therapy
Mindfulness
Strength-Based
Counseling for Goal Setting and Effective Organization
Anxiety
Relationship Issues
Depression
Trauma
Emotional Regulation
Teenage Distress
LET'S CONNECT
198 Thomas Johnson Drive, Suite 9, Frederick MD, 21702
443-776-1734
Telehealth and in person services for individuals living in Maryland and Washington D.C.
